Handbook of Autogenic Training

Basics, Techniques, Applications
This standard handbook has been in print with dtv since 1977 and has gone through thirteen editions. It was first revised and extended in 1981. The subject of autogenic training has undergone considerable changes since then, and Sven Olaf Hoffmann, the son of the author and himself a psychosomaticist and psychologist, has worked with Dr. Claus Derra, a medical practitioner, in updating this handbook according to the most recent scientific research.

An enormous number of recent empirical studies prove the effectiveness of autogenic training as a self-healing method.


dtv Ratgeber
608 pages, ISBN 978-3-423-36208-5
20. Auflage 2017
Rights sold: Italy